Nov 10, 20221 minMake Your Own Kale Powder🥬 This recipe is super easy to do and great if you drink a lot of smoothies and are looking for a way to add extra nutrition. Kale has many...
Nov 10, 20222 minHomemade Lavender and Eucalyptus Essential Oil Soap 🧼This recipe is very simple to make and leaves a light, clean, and refreshing scent. I wanted to try making my own soap to learn another...
Nov 9, 20221 minBack and Biceps WorkoutThis workout is part of my upper body training. I split it into two days. I train chest, shoulders, and triceps one day and back and...
Nov 9, 20222 minCreamy Stovetop Chicken, Rice, and VeggiesThis recipe is a great meal prep, meaning cook once for the week and be done. It uses all simple ingredients and does not take long to...
Nov 9, 20221 minMake Your Own Dehydrated Banana Chips 🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌This recipe is a great way to preserve those browned bananas rather than throwing them out. It only uses 3 ingredients and a dehydrator....
Nov 7, 20221 minMy Go-To Leg Day Workout This workout is one of my favorites for leg day. I only train legs once a week, and these exercises hit all the main muscle groups. I...
Nov 7, 20221 minHomemade Taco Seasoning 🌮I started making my own taco seasoning to save money and customize the level of spiciness. I buy all of my spices in bulk either from...
Nov 6, 20221 minHomemade Salted Caramel Vodka Vanilla ExtractI started to make my own vanilla extract to save money, and I like the taste a lot better than store bought. Vanilla extract only...
Nov 6, 20221 minEasy Breakfast Oats and Fruit 🫐🍓This recipe is my go-to for quick and easy breakfast in the mornings on my workdays. It uses all whole food ingredients, is a great way...